Tag Archives: WIAW

WIAW~ October 21, 2015

It’s that Happy time of week when we get together over at Peas & Crayons and talk about what we’ve been eating all week.  It’s What I Ate Wednesday!  When you’re finished here, be sure to stop over there to see what everyone’s been munching on all week long!

What I Ate Wednesday Button

I’m always up for a breakfast at the diner.  My best friend Gail and I took our other best friend Alice and Gail’s brother, Ray to the airport for a flight to Florida.  No problem except that we had to leave at 4:30 am!!  Again, no problem, but we wanted to go to breakfast and contrary to what we thought, all of the local diners are Not open at 5 am! We went to one that had recently reopened after renovations.  It looked nice but this was 5 am.  There were only 2 other people in the diner and we had to wait almost 25 minutes for our food.  It wasn’t that great when we finally got it.

Diner breakfast

But it was better than some early diner breakfasts I’ve had.  We headed to the gym afterwards to work it off.

I got a better breakfast at home on another day.  I like trying unique things with omelettes.

Omelette with black beans

Not the prettiest photo but very tasty.  Egg beaters and egg whites seasoned with Mrs. Dash and chipotle powder.  Inside chopped broccoli, 2% cheese and a quarter cup of black beans.  Topped with Cholula hot sauce, my new favorite.  The small addition of the quarter cup of black beans makes this extremely filling.  I add them in whenever I have the home-made beans in the fridge.

Sometimes I’ll take a little shortcut.  Ralph brought home a salad from a local convenience store labeled “super food” salad.  It was made with kale, slivered almonds and chopped apples.

Home Salad

I added some chopped spinach, cucumbers, tomatoes, black beans, 2 % cheese and light balsamic vinaigrette.  It was delicious!  It’s nice to take a little help when you can.  I love doing that with store-bought salads.  I can always find a way to make them more substantial or add some protein.

One more salad.  Ralph and I went to one of our favorite restaurants on Monday afternoon.  In line with my continued efforts to get back on and stay on track with my food choices, I had already decided what I would have before we got there.  When the server brought the menu, I left it on the table and didn’t even look.  I didn’t want to be tempted to stray from my plan.

Greek Salad

This restaurant has the best Greek Salad I’ve ever tried.  It looked better but I started to poke around at it.  I forgot that I’m blogging again and needed a nice photo!  Regardless, I think it’s beautiful and I know it was delicious.  I also asked for only one roll with it, that way I wouldn’t be tempted by an entire basket.  I keep trying!

That’s What I Ate Wednesday for me this week.  I need to get back to doing more cooking and coming up with some unique things.  We’ll see how I do.  Whatever I come up with, you can be sure I’ll be back here next Wednesday.  Be sure to stop over at Peas & Crayons to check out the other linkers!

Happy What I Ate Wednesday!

 

WIAW-The Green Chile Edition

It has been Oh So Very Long since I’ve participated in a What I Ate Wednesday party hostessed by the lovely Jenn at Peas & Crayons. I’m so excited to be back and to see what everyone is sharing today. Let’s see if I remember How!

What I Ate Wednesday Button

So much has happened in the months since I’ve been away but most recently Ralph and I spent 3 weeks in New Mexico.  Was I happy to be there?  You better believe it!  I love being there in general, but the food is one of my favorite parts of our visits. Also another reason that I can’t wait to be there permanently.  Here Goes…

One of the best things about New Mexico especially in the fall is the presence of green chiles.  Everywhere you go they’re offered.  Trust me, I’m not complaining.  Here are some of my happy meetings with the ever-present green chile.

Green chile cheese veggie burger

One of the wonderful things about New Mexico is that if you ask nicely they’ll turn a veggie burger into a green chile cheese burger.  This was a new restaurant we hadn’t tried before.  We Will go there again.

Green chile cheese and mushroom quesadilla

This was a green chile cheese quesadilla.  I asked to have grilled mushrooms added…Very Good Idea.

BYOO Omelette

This is called a Build Your Own Omelette.  I added spinach, tomatoes, onions, mushrooms and green chile.  So good!  You can’t see much of it in the photo, but this could possibly be the best biscuit I’ve ever eaten.  I’ve been to this restaurant for breakfast before but never thought to ask for a biscuit.  Believe me, I won’t make that mistake again.

Huevos Rancheros

Another breakfast was huevos rancheros.  These are so unique to New Mexico.  I always try to have them when I’m there.  You get the choice of either red or green chile, but of course I always pick the green!

Black bean quesadilla with guacamole salad

This was a black bean and cheese quesadilla.  As I think about it, I probably should have requested green chile be added.  Missed opportunity but it was still delicious.  Also tasty was what they called guacamole salad. It was a fresh, crisp salad topped with guacamole.  Very good.

I realize that this sounds like a Lot of green chile.  I suppose some people might think it sounds boring to have the same thing so often.  There is a real variety of great food choices in Silver City.  I just never get the green chile anywhere else.  When we move there, maybe I’ll get tired of them, but for now I take my opportunities whenever I can.

Be sure to check out all of the other bloggers sharing their mouth-watering selections over at Peas & Crayons.  Get some ideas, leave some comments.  Join the party!

Happy What I Ate Wednesday!

 

WIAW~Surviving Thanksgiving

Can’t believe it’s Wednesday already and time for What I Ate Wednesday, the fun and drool worthy link up hostessed by Jenn at Peas and Crayons.  But it is and here I am again going on and on about what I ate.  I love to see what everyone has been eating, especially after a Holiday.  Here’s my contribution!

What I Ate Wednesday: FALL into Good Habits

Of course it was Thanksgiving.  So many people dread this Holiday, it seems.  Probably because more than any other Holiday, it revolves around food.  Other members at my Weight Watchers meeting on Saturday were so worried about how to approach it.  That’s actually always seems to be the topic at WW on the week before Thanksgiving: How To Cope With Thanksgiving.

Believe me, I’ve been through many Thanksgivings where I was over the top, over indulged and over stuffed.  I know it’s an issue for a lot of people.  I felt in control and on track this year and I was proud of myself.

I started with a regular breakfast of an egg substitute omelette which always keeps me full for a while.  Dinner was planned for 1 pm so I knew I’d be Ok until then.

My sister Ele and I always work on the dinner together and we had a really good time.  One of my jobs is making the succotash.  It’s not something that everyone likes, but almost everyone in our group likes it.  Personally, I LOVE it!

Succotash

I joked that this was mine and I didn’t know what anyone else would be eating. I probably could have eaten the entire thing if given the opportunity but I didn’t!

There were pies, yes, but I was restrained with them.

Thanksgiving Pies

 

I had a piece of the apple, home-made by our friend, Jim and just a tiny sliver of the coconut custard.  Both were yummy.  There was also a pumpkin but I passed on that…had to pass on Something!

The main attraction…

Thanksgiving Dinner

 

Dinner:  mashed potatoes with vegetarian gravy, green beans, Ele’s home-made cole slaw (From Grandmom’s recipe) and of course, Succotash!!  At the top is a piece of the cranberry orange jello mold I make every year.  Also a favorite.  It was all delicious and I have to confess that I did have seconds on mashed potatoes, second time around topped with Succotash!  I’m starting to think I should title this post “WIAW~Succotash!”

It was a great day and we had a lot of fun as we always do.  That’s my Thanksgiving, now let’s go see what everyone else had on their favorites list.  Be sure to check out Peas and Crayons to see what’s going on!

Happy What I Ate Wednesday!

WIAW~I Think I’m Eating Out Too Much

Wednesday already and it’s time for another addition of What I Ate Wednesday.  It’s always fun at Jenn’s party over at Peas and Crayons.  Be sure to catch up on what’s going on with everyone over there when you’re finished here.

What I Ate Wednesday: FALL into Good Habits

I have the feeling that a lot of people will be posting Thanksgiving prep photos.  Or maybe that will come next week.  Regardless, you’ll get none of them from me today.  As the title indicates, I’ve been eating out too much.

Last Thursday, Ralph and I went out to lunch at a diner we don’t go to very often.  There were not a lot of vegetarian choices.  For example the Greek Salad comes with chicken mixed in to the salad! I know I could ask for it to be left out, but that doesn’t bode well for the veggie at the table.

The did have a great side salad.

Salad at Phily Diner

 

Rarely do they come this big.

I noticed they had a veggie burger on the menu and asked for it made as what they called a fajita burger.

Fajita burger

 

It had sautéed onions and peppers and cheese on it.  The veggie burger was sort of destroyed in the process, but it still tasted good.  If I had known that the side salad was so big, I would have just asked for that with the veggie burger on top.  That will be my choice the next time we go there.

We also had lunch at a local pizzeria that we don’t go to very often.  We were there last week and I discovered something on their lunch specials menu.

You start with soup…I picked their vegetable which they assured me was purely vegetables.

Veggie Soup at Pat's

 

It is very light, garlicy and delicious.

It comes with a grilled cheese sandwich on Texas toast. It’s supposed to come with french fries, but they’re happy to substitute a side salad.  I got mine with balsamic vinaigrette.

Grilled Cheese at Pat's

This was really good.  It’s not greasy the way some grilled cheese sandwiches are.  Fairly high in Points for me, but very good.

Included in this week’s food was of course a crock pot full of my Weight Watchers veggie soup. But no pictures.   I also think I’ve finally found how to make perfect black beans in the crock pot.  I don’t think I’ve been cooking them long enough.  I need to try it again to see if I’m right then I’ll post about it.

That’s WIAW for me for this week.  Be sure to check out all of the fun over at Peas and Crayons.  You’ll find lots of great food and fun ideas there.

Happy What I Ate Wednesday!

WIAW~The “Did I Use This Already?” Edition

Ok, I’m Ready! It’s What I Ate Wednesday again! That’s where the fun food bloggers gather to share what they’ve eaten all week long or on a particular day.  I never remember to photograph my food for an entire day.  Maybe I should try that for next week. Besides, I sometimes can’t remember if I’ve used a photo already.  Regardless, it’s hostessed by Jenn over at Peas and Crayons.  Check out what everyone else is sharing when you finish here.

What I Ate Wednesday: FALL into Good Habits

I don’t have a lot to share, but I do have a few tasty treats.

Last Thursday was a birthday celebration for one of Ralph’s sisters, Kathy.  We went to the usual restaurant and I get a little bored with their choices but I do have one favorite that I seem to get regularly.  But first I thought I’d shake it up with my salad choice.

Casesar Salad

 

I chose the Caesar salad this time and I was very pleased.  The dressing was tasty and they added lots of fresh grated Parmesan cheese.  It was delicious!

My entrée was one that I’ve gotten several times before, but I like it.  It’s called Penne Mediterranean.

Adelphia pasta

 

It has spinach, onions, tomatoes, feta cheese and pine nuts in a light garlic sauce.  It is very good and it seems to be my go-t0 choice at this restaurant since we’re there so often.  At least I’ve found something I like!

Last but not least is another salad. There’s a pizzeria/restaurant that we’ve been going to a lot lately.  They have an excellent Greek Salad.

Greek Salad

 

This is one of the best Greek Salads I’ve found in our area.  Lots of olives and feta with garbanzo beans added in.  They don’t mind that I ask for the dressing on the side and it’s a nice light balsamic vinaigrette.  I just love it.  I did have some of their wonderful bread which I showed last week.  That always gets me!

That’s What I Ate Wednesday for me this week.  Be sure to check out what’s going on at Peas and Crayons.  You’ll be glad that you did!

Happy What I Ate Wednesday!!

WIAW~So How Was YOUR Week?

How do we always seem to get back around to Wednesday so Quickly?!  Well, here it is again and that means it’s time to gather where all the bloggers are friendly and all the food delicious…Peas and Crayons…the crazy domain of Jenn the gracious hostess and creator of What I Ate Wednesday!  Be sure to check out all of the fun over there when you’re finished here!

What I Ate Wednesday: FALL into Good Habits

This was a fun week but not one I’d necessarily confess to my friends at Weight Watchers.  Regardless, it was an interesting mix of things.

Pumpkin pie yogurt

 

I give you a Tower of pumpkin pie yogurt.  Aldi had these two weeks ago and I bought 2 because it sounded good.  You can never be sure with these specialty flavors…sometimes they’re good, sometimes not so good.  This is delicious and the next time I was there, I had my fingers crossed that there would still be some left.  Yes!!  I’ve been going through these pretty fast.  It’s very tasty!

Ihop cupt

 

Another pumpkin shot.  Ok, I realize that it looks like an empty IHOP coffee cup.  It is.  But where there’s IHOP…there’s pancakes…and for me this time of year it had to be pumpkin pancakes.  I did ask for them with no whipped cream and I used the sugar-free syrup.  They were also delicious! I’m so glad there’s Not an IHOP closer.  That would be dangerous.

One afternoon last week, Ralph and I decided to go to one of our favorite nearby Italian restaurants.  Usually, we only get salads or sandwiches. But this was late afternoon and almost dinner time so we decided to have a real dinner.  We were both Very pleased.  I started off with a salad.

Ciconte's salad

 

This was huge for a dinner salad and it was delicious.  I got it with the balsamic vinaigrette.  So good and really very filling.

Part of the “filling” aspect was this…

Ciconte's bread and oil

 

This is their bread with the seasoned oil.  This bread is So delicious, I could go in for just that.  Always crispy on the outside and soft and fresh and warm on the inside.  Yum.

Finally we get to dinner itself.  I’m usually pretty much a pasta girl but their special that night was Gnocchi Siciliano.  This was basically gnocchi, which I’ve never had before, with eggplant, tomatoes, a creamy sauce and CHEESE!  It was amazing.

Ciconte's gnocchi

 

I only finished about a third of it.  I took it home and had it for dinner the next night.  This was so good and so over the top as far as trying to figure out the Weight Watchers Points that I think I wrote down 15 Points for it the first night and 20 Points the next night.  At least I’m honest when I write down my Points…Good or Bad…I write them down.

That’s my WIAW post for this week.  If you want (need!) more just stop by Peas and Crayons…You’ll find what you’re looking for!

Happy What I Ate Wednesday!

WIAW~Along For The Ride

Another What I Ate Wednesday and I feel like I’m just along for the ride.  I have nothing really exciting to share but of course that will never stop me from sharing.  One time I had NO food pictures and still linked up! We are of course talking about the fun link-up hostessed by Jenn at Peas and Crayons. Be sure to stop by there today.

What I Ate Wednesday: FALL into Good Habits

It’s been a weird week in a lot of ways and I’m trying to get myself into a better, healthier routine.

Getting my protein in with an omelette with white beans.

Omelette with beans

 

Sounds a little strange and I did use if for Strange But Good on Friday.  It was tasty with a good boost of protein.  I like that in a breakfast!  I’ll do this again!

As is almost always my way, there was a crock pot full of Weight Watchers veggie soup cooking on the counter at some point.  This was a particularly good batch.

WW veggie soup with beans

 

It was good to the last drop.  I had mentioned that I’d never cooked the white beans specifically to use them in the soup.  It was a great idea and I will doing it again.  My favorite meal!

My sister, Ele took a little break on Sunday afternoon.  We went to one of our favorite places, Barnes and Noble.

Barnes and Noble drink

 

It was an iced passion tea lemonade.  They have an option of having it half sweet, which I’d never heard of before but I took advantage of it.  It was tangy and a little sweet and very refreshing.  I’ll do it again!

I’ve been eating a lot of eggs lately for breakfast.  I do that mostly because I feel that I stay satisfied longer with them.  It’s been a long time since I’ve thought of overnight oats in a jar.  I actually thought in advance yesterday and put some together.

Overnight Oats in a jar

 

Oats, fat-free Greek Yogurt, almond milk, unsweetened apple sauce, cinnamon and pumpkin pie spice.  Also added a little Truvia because I forgot to add it when I put it together.  I like mine warm so I heat it in the microwave for about 2 minutes.  I know that’s probably considered sacrilege but that’s the way I like it.  You’ll probably take note of the crock pot in the back ground.  Yes, that’s This Weeks batch of Weight Watchers veggie soup. I’m nothing if not predictable.

That’s What I Ate Wednesday for me for today. Be sure to check out the link up at Peas and Crayons for some good ideas.  I always do!  I promise more interesting food next week!

Happy What I Ate Wednesday!