It seems so easy to allow a Holiday like Thanksgiving to hang over for the next few days, sometimes the entire weekend. For many years prior to joining Weight Watchers, I allowed that to happen. Sometimes it continued into the next week or even several.
I don’t allow that to happen to me anymore. Friday was a good day, under control and no sign of lingering excess flexibility. That is part of what I talked about last Tuesday when I talked about enjoying on the Holiday but then getting right back on track. I think I’ve done that at least so far. Friday I went to the movies to see Lincoln. It was incredible and I need to talk about it after I’ve digested it a bit. The key is that I ate Nothing at the movie. The smell of popcorn as we walked into the theatre almost got the better of me, but I just talked to myself in my head and made my way through it and let nothing get in my way.
I’ll be curious to see what the scale holds for me when I get to Weight Watchers this morning. I’m really not sure, but I do know that I’ll be right back on program after the meeting and doing what I should be doing. I really do feel very much in control at the moment. What a nice feeling!
Friday morning when the sun came up there was a fog which led to some interesting pictures.
Kind of spooky, but pretty.
Happy Saturday!! Wish me luck!!