It hasn’t been a good couple of weeks due to the Plague (cold) I’ve been fighting. Although a good part of Saturday was spent with what felt like the beginning of a sore throat (Why?!) Sunday has dawned with no sore throat and feeling good in general!
Saturday had a positive start. I got to my Weight Watchers meeting bright and early. Though reluctant to get on the scale because I’ve been so off track, I stepped on and…I lost a half pound! I couldn’t have been happier or more surprised! It was a great gift and helped to make me feel better, if only mentally! I feel that I can get back on track now. Of course, Saturday, as it always does, had a bit of off track eating, but that’s practically a rule. 😉 I plan to start my Sunday on a very positive note.
I’ve already meditated and I plan on a good food day. Healthy and on Program. Ralph will be watching his football game so I’ll need to come up with something for him. I expect to be doing a veggie combo for myself for dinner. I need to start thinking ahead for this week which of course includes Thanksgiving and company. Even though the company won’t be staying at my house, I still get pulled into the merriment and it almost always seems to be food related. I need to plan out the week today so that I can feel focused and in control. I feel I can handle that.
I have to share a photo I took Saturday morning. You know how sometimes, the sun and the view come together at just the right time and you can actually stop in the street (it was 7am…no one around on a Saturday morning!) AND you know where your camera is. That happened Saturday!
Ralph and I were riding around Saturday afternoon, marveling at how much color is still left on so many trees. I love an extended Fall! Looks like it will be sunny, today…I should get out and take some more photos, while I can!!
Happy Sunday!! Make it a Positive One!!