Saturday morning started with my alarm not going off at the time I expected. It’s the only day of the week I set an alarm and the only day I ever seem to over sleep! I was very anxious to get to Weight Watchers to see how I did. Of course, regardless of how early I get up, I still can’t get into the Center to weigh in until 7:30. I like to be ready though!😉
My excitement about getting there paid off. I lost 2 and 1/4 pounds! I felt pretty certain I’d have a loss but that’s better than I expected. All of my caution and mindfulness (obsessing…) over the past week paid off. I tracked and tracked like a crazy person. Interesting that WW is now encouraging an 8 week Countdown Challenge. 8 weeks until Thanksgiving. We’ll have a new mission each week to help us stay on track. The mission this week…Track Your Food! Ok, I think I have this one handled.
Seriously though, I think that tracking is perhaps the most useful tool that WW teaches us. I know it makes a huge difference for me. If you’re a WW member or not…if you’re trying to lose or maintain your weight…Write it down!
I hemmed and hawed about this next bit. I’ve known for several weeks that Saturday was the county library book sale. I’ve been trying to NOT buy any more books. It’s not the expense because I usually buy them at Goodwill or one of the other thrift stores and they’re either 49 or 99 cents. I just HAVE so many. I finally said, “What the heck!” and asked Ralph if he wanted to go. He said yes…Ele and I had already discussed the possibility of going so off we went.
Ele was very restrained only buying 3. In my defense, Ralph bought Many more than I did. Here’s my pile with a Goodwill purchase thrown in…
Excited that I found another Alice Hoffman, she’s one of my favorites. I thought the cactus book will come in handy when we get to New Mexico so as Ralph said, “We’ll know which ones have flowers we can cook!” I was so surprised he said that. I’ve never read P.D. James, but I’ve picked up several of hers lately. Think she needs to move to the top of the pile. Got another one by Jim Ferfus when we were in NM and this one looked interesting. We’ll see how it goes.
After the book sale, we were all starved and decided to stop at the Harrison House Diner. We don’t go here very often because there are so many other diners closer and a little less expensive but it was close and we had a good experience.
Trying to stay on track even though I just weighed in I chose what they call their Neptune Salad.
Pretty standard, but that’s what I was looking for. Romaine, carrots, tomatoes, olives, peppers and feta cheese. I asked for the balsamic vinaigrette and it was good. They were also very generous with it, 2 little pitchers which was more than enough. Must confess I ate 2 rolls as well which were warm and fresh.
I’m starting the new week feeling strong and with my plan in place. I’ll be tracking everything carefully and sharing what I do. It is a big help to me when I talk about it here. I’ll make it interesting I promise.😉
Off to see what excitement Sunday holds!