You could probably all tell that I was not happy or satisfied with my result at Weight Watchers on Saturday. I took it like an adult…didn’t scream or cry…but I was Not happy.
Sadly, my dissatisfaction carried over to Sunday. I started out well, but I found myself in one of those impossible time loops were Nothing filled me, Nothing satisfied me. I have days like that from time to time. I may even have a series of days like that or Heaven forbid, a Week like that. I try to control them and keep them from happening, but in truth they do.
I always tell the truth here at BCDC about what I eat. However, I don’t always tell the Whole truth. I am sometimes guilty of sins of omission. If only the omission could be What I eat, not the Telling.
One place gets the Whole Truth and nothing but the Truth. That is my Weight Watchers Journal. There were times in the first few years that I was a WW member, that I would just stop writing my foods at a certain point in a day (or a week) I suppose my thinking was…If I didn’t write it, I didn’t eat it. That is such a big mistake to make. I long ago gave up trying to fool myself into thinking it’s a good choice.
I now tell the Truth.
I now use a Three Month Tracker Journal instead of the little paper ones they give at WW each week. My thinking is…If I have to pay for it, I’ll use it the way it should be used and get the most out of it.
It’s hard for you to read, I’m sure but I used 22 points from my Weekly Points Allowance…22 EXTRA Points…The First Day of the Week!! Not a good choice. Not a choice I usually allow myself to make. However, the good choice is-I wrote it all down, counted it in to my day and my week and now I’m moving on.
I can’t change what I did on Sunday, but I can do my best to have a good, mindful Monday. It’s no time to be getting off track.
We’ll be leaving Tuesday for Atlanta. We’re going there to attend Ralph’s Army Reunion. We always have a great time there and have such fun catching up with all of the men Ralph served with in Vietnam and all of the new friends we’ve made during the 11 years we’ve been attending the Reunions.
As usual when we travel, I’m not sure if I’ll be able to post everyday, but I will definitely keep in touch by Twitter. If you don’t follow me @BCDCFran , now’s the time and I’ll keep you up to date!
Not sure what our departure time will be on Tuesday, but hopefully it’s more on time than our departure for New Mexico!
Happy Tuesday! See you from Atlanta!