I just love my breakfasts of Greek yogurt and Fiber One!
It is filling and with 14 grams of protein, you can’t go wrong.
Started early by pulling out Crock 1.5 to make some sweet goodness.
Chopped up apples and pears, sprinkled with apple pie spice and pumpkin pie spice. Also added some cinnamon, but forgot to put it in the photo!
All mixed up and ready to cook!! Can’t wait to eat them up tonight!
Next project using Crock 3.o…
Black beans about to go in for their soak bath before they get cooked tomorrow. I’ve promised the black bean burger recipe and results on Monday. I know, I know…I could use canned black beans, but I like the home-made ones so much, and it’s really so easy, why not. You just have to remember to be prepared.
First step under way!! They’ll be ready to start cooking in Crock 3.o tomorrow morning, then it’s black bean burgers here we come!
Not sure what will happen at Weight Watchers Saturday morning. It’s felt like a bit of an off week. Sleep issues can have a bearing on my results on the scale sometimes. I don’t know why. All I know is, whatever the result, it won’t stop me from continuing doing what I do. I can always work with the result and go on from there. As Ralph likes to say…Lift and Shift! Besides, there are black bean burgers in my future!!