I’ve been trying very hard all week long to stay on track and have a good result at Weight Watchers when I get there this morning.
I made overnight oats in a jar (OOIAJ).
Love it in my wide mouth jar! I did it a little different this time. Half a cup of rolled oats, 1/3 of a cup of low-fat cottage cheese, 1/2 cup of almond milk, 1 Splenda and some cinnamon. I did warm it in the microwave and I think that added to the flavor.
I topped it with some of the crock pot apples I made earlier in the week. I have to confess that last night I opened the container with what was left of the apples, added some fat-free vanilla yogurt and finished it off! I love them! I’m going to head to the produce market on Sunday to get some apples so I can make more. They are the perfect tasty treat!
I’m so glad I made egg salad this week. I had tasty lunches all week, some on wraps and some just over lettuce. No dressing necessary, just mix the egg salad into the lettuce!
I made a very Green dinner…onion, garlic, green bell pepper, broccoli and spinach. Various seasonings…I need to be more mindful of what I add so that I can share with you.
Forgot my garbanzo beans, of course…topped with shredded cheese and sriracha sauce. I have officially finished my first bottle of sriracha. I love it!
Then the following morning…more Oatmeal…
With cinnamon, home frozen blueberries and almond milk. This batch was especially good!
I think it’s been a good week and I’m expecting a good result. I’ve spent at least 30 minutes each morning on my exercise bike. I think I’ll be Ok!
After WW today, I’ll be spending my time at my sister Ele’s church rummage sale. I always have a good time doing that. It’s nice to do something to help others and this really helps her church. I’m happy to do it. Besides, I get all the good deals before everyone else gets to them! I can’t pass that up! 😉