In analyzing my eating plan over the last month or so, I’ve determined that part of my issue might be that I don’t eat 3 meals a day. I know that’s what I should be doing. Through Weight Watchers, I’ve known it for years. Do I always do it? Of course not. I am going to try to do that on a more regular basis. I can’t say that it will work every day, but Wednesday it did.
I started my day with the wonderful steel-cut oats I had prepared in the crocke-ette on Tuesday.
I microwaved the oats and the pear/apple mixture separately. Much prettier this time! So delicious too! I will be doing this again, for sure!
On one of Ralph’s convenience store trips on Tuesday, he had bought me another prepared salad.
Simple, basic salad. I always view one of these as a challenge. What can I do to improve it?
Put it in a new container to start with. With some low-fat cottage cheese to add protein and some spices~ground black pepper, dried basil and some Mrs. Dash Fiesta Lime seasoning (I love that!) Mix it all together…
When you mix in the cottage cheese, you don’t even need a dressing. Saving on Points for sure! Very filling.
Dinner started as so many others with a great veggie combo…eggplant, yellow squash, spinach, black beans, garlic, veggie broth and shredded cheese. I also added a few Roma tomatoes after the photo. Gotta use this stuff up before I go away!
Added dried basil and parsley to the mix.
The ever popular sriracha sauce adds some zip! My bottle is almost empty. I’ll have to replenish it after I get back from Florida! This was really good!!
Since it was dark when I got up and got started here, I didn’t look outside. As the sun came up I realized that something had changed over night…
It snowed last night! How interesting. As cold as it has been for the last 2 days, it certainly felt like it could snow. As I went outside to take this photo, it does seem warmer out which is a plus. Hopefully we don’t get anymore. Sadly, Ralph and I have a funeral to attend today. I hate to be travelling in snowy conditions. Hopefully the weather will cooperate.